Ever craving a light meal that will still keep you satisfied? This Orange and Basil Asparagus Toss is quick and refreshing. Try it the next time you want to eat healthier and indulge simultaneously.

(Recipe by Jenny Craig)

Prep Time: 5 minutes

Cook Time: 5 minutes

Ingredients:

¼ cup water

½ cup diagonally sliced asparagus

4 cherry tomatoes, quartered

1 green onion, chopped

1/8-cup mandarin orange segments, cut into pieces

1 teaspoon sliced almonds

2 tablespoons Orange and Basil dressing/marinade

Directions:

Heat ¼ cup of water in a small sauté pan over medium high heat. Bring to a boil. Add asparagus and blanch* for 1 minute. Drain and rinse with cold water. Toss with all remaining ingredients in mixing bowl. Chill or serve at room temperature.

*blanch- Briefly cook asparagus while still retaining the vibrant color and flavor.

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